Silence Weekend Program

Positive art SILENCE weekend 19 21 avril 2019 Paris Sujata

The program runs from Friday evening to Sunday afternoon as follows:

 
Friday
 
*Reception dinner 6:00 pm – 7:00 pm
*Meditation 7:30 – 8:30 pm
*Devotee Stretching 8:30 – 9:00 pm
*Retire to room-Lights out 9:30 pm
 
 
 

Saturday

*Wake up 5:00

*Meditation 5:30 – 6:30

*Meditative walk 6:30 – 7:00

*Break Breakfast 7:00 – 8:30

*Meditation 8:30 – 9:30

*Meditative walk 9h30 – 10h00

* Devotee Stretching 10:00 – 11:00

*Lunch break 11:00 – 13:00

*Meditative contemplation 13h00 – 13h30

*Meditation 13h30 – 14h30

*Meditative walk 14h30 – 15h00

*Devotee Stretching 15h00 – 16h00

*Light dinner break 4:00 pm – 5:00 pm

*Meditation 17h00 – 18h00

*Contemplative meditation 6 pm – 6.30 pm

*Devotee Stretching 6:30 pm – 7:00 pm

*Extended sound purification MHZ 19h00 – 20h00

*Meditation 8:15 pm – 9:00 pm

*Retire to your own room-Lights out 21h30

Sunday

*Wake up 5:00

*Meditation 5:30 – 6:30

*Meditative walk 6:30 – 7:00

*Break Breakfast 7:00 – 8:30

*Meditation 8:30 – 9:30

*Meditative walk 9:30 – 10:00

*Devotee Stretching 10:00 – 11:00

*Lunch break 11:00 – 13:00

*Meditative contemplation 13h00 – 13h30

*Meditation 13h30 – 14h30

*Meditative walk 14h30 – 15h30

*Tea break / Discussion 15h30 – 17h00

* End of the silent weekend 17h00

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