Silence Weekend Program

The Positive Art Silence Weekend will run on two days as following:

Day 1

  • Welcome 10:00 – 11:00 am
  • Meditation 11:00 – 12:00 am
  • Lunch break 12:00 – 01:30 pm
  • Contemplative meditation 01:30 – 02:00
  • Meditation 02:00 – 03:00
  • Meditative walking 03:00 – 03:30
  • Devotee Stretching 03:30 – 04:30
  • Light diner break 04:30 – 05:30
  • Meditation 05:30 – 06:30
  • Contemplative meditation 06:30 – 07:00
  • Devotee Stretching 07:00 – 08:00
  • Extended sound purification MHZ 08:00 – 09:00
  • Lights out 09:30

Day 2

  • Wake up 05:00 am
  • Meditation 05:30 – 06:30
  • Meditative walking 06:30 – 07:00
  • Breakfast break 07:00 – 08:30
  • Meditation 08:30 – 09:30
  • Meditative walking 09:30 – 10:00
  • Devotee Stretching 10:00 – 11:00
  • Lunch break 11:00 – 01:00 pm
  • Contemplative meditation 01:00 – 01:30
  • Meditation 01:30 – 02:30
  • Meditative walking 02:30 – 03:00
  • Devotee Stretching 03:00- 04:00
  • Extended sound purification MHZ 04:00 – 05:00
  • Tea break / Discussion 05:00 – 06:30
  • End of the Silence Weekend 06:30
Advertisements